This is according to researchers who conducted the study, A Heart and A Mind: Self-distancing Facilitates the Association Between Heart Rate Variability, and Wise Reasoning.īesides high HRV, another characteristic the researchers found with those who exhibit a capacity for wise reasoning is self-distancing oneself from an issue when making judgments or decisions.Ī self-distanced perspective on an issue, for example, takes into account the opinions of others and additional external factors and tends to result in less personally biased judgments and reasoning. Now, according to a recently published study, high heart rate variability (HRV) in an individual may be associated with a greater ability to reason wisely. Scientists at HeartMath Institute and elsewhere know that optimal levels of heart rate variability – the slight time differences that can occur between heartbeats – typically reflect healthy function of a body’s systems. Both are key determinants of wiser, less-biased judgment. More precisely, “wise reasoning,” the study’s authors say, is closely dependent upon what scientists refer to as heart rate variability as well as an ego-decentered mind. Would it surprise you to know that a recent study proposes that wisdom, or good judgment is not exclusively a function of your brain, but also of your heart? Find a Certified HeartMath Professional. Stress & Well-Being Assessment Provider.
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